Fried cheese sticks with dip (recipe)
| Fried cheese sticks with dip (recipe) | |
|---|---|
| Name | Fried cheese sticks with dip |
| Ingredients | Cheese • Flour • Eggs • Olive oil • Lemon juice • Green onions • Parsley • Capers |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 47.8 |
| Fat | 3.9 |
| Protein | 2.4 |
| Carbohydrate | 1 |
| Fiber | 0 |
| Net carbohydrates | 1 |
| Sugar | 0.1 |
| Saturated fat | 1.7 |
| Cholesterol (mg) | 23.7 |
| Sodium | 100.8 |
| Servings | 24 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fried cheese sticks with dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Cut cheese into 2-1/2 x 1/2-inch sticks.
- Dust with flour.
- Dip in beaten egg and then into breadcrumbs.
- Press crumbs around cheese; dip again in egg mixture and then crumbs once again to make a firm coating.
- Make sure all the cheese has a good coating of the bread crumbs.
- Refrigerate until time to serve.
- Heat deep fryer to 375 degrees.
- Fry 3 or 4 at a time, turning once if necessary, until desired browness is reached.
- Remove and drain on papertowels.
- Repeat until all are cooked.
-
For dip, combine remaining ingredients and serve as a dip for cheese or dip in your favorite marinara sauce.
Food tags
, For Large Groups
Fried cheese sticks with dip (recipe) details
Time:
Prep Time in Hours and Mins:1H
"
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Contributors: Prab R. Tumpati, MD
