Santa fe hot dip - oamc (recipe)

From WikiMD's Wellness Encyclopedia

Santa fe hot dip - oamc (recipe)
NameSanta fe hot dip - oamc
IngredientsCream cheese Parmesan cheese Mayonnaise Frozen chopped spinach Monterey jack cheese Tabasco sauce Cumin
Cooktime (in hours)0.416666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.583333334
Keto friendlinessKeto friendly
Calories216.9
Fat19.4
Protein7.6
Carbohydrate4.4
Fiber0.8
Net carbohydrates3.6
Sugar0.8
Saturated fat10.9
Cholesterol (mg)54
Sodium328.4
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Santa fe hot dip - oamc (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Thaw spinach. Drain and squeeze as much of the liquid out of it as you can.
  2. Place cream cheese, parmesan cheese and mayo in a mixing bowl. Beat until blended.
  3. Stir in the spinach, jack cheese, green chiles, cumin and tabasco sauce. (you may use more tabasco to taste).
  4. To Serve immediately:.
  5. Spoon into a 1 quart baking dish. Bakeat 350 degrees for 20-25 minutes or until brown and bubbly. Serve with chips or crackers.
  6. To Freeze:.
  7. Line a 1 quart baking dish with foil. Allow the foil to extend over the edges quite a bit. Then line with a piece of plastic wrap that is the same size as the foil.
  8. Spoon the dip mixture into the lined pan. Wrap the plastic wrap over the top of the dip to seal. Then do the same with the foil. Place pan in the freezer and freeze until solid. Remove foil/plastic wrapped dip from pan and place in a labeled freezer bag. Freeze until needed.
  9. To serve:.
  10. Remove from freezer. Unwrap foil and plastic wrap and discard. Place solid dip into original pan you froze it inches Thaw in fridge. (or microwave) Bakein a 350 degree oven for 20-25 minutes. Serve with chips or crackers.
  11. Enjoy!.

    Food tags
    , Freezer, Easy


Santa fe hot dip - oamc (recipe) details

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD