Gruyere cheese sticks (recipe)

From WikiMD's Wellness Encyclopedia

Gruyere cheese sticks (recipe)
NameGruyere cheese sticks
IngredientsAll-purpose flour Salt Black pepper Cayenne pepper Margarine Butter Gruyere cheese Skim milk
Cooktime (in hours)0.333333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.666666666
Keto friendlinessKeto friendly
Calories21.6
Fat0.9
Protein0.9
Carbohydrate2.4
Fiber0.1
Net carbohydrates2.3
Sugar0
Saturated fat0.4
Cholesterol (mg)1.9
Sodium20.1
Yield64 sticks
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gruyere cheese sticks (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Gruyere cheese sticks (recipe) details

Recipe instructions

  1. Preheat oven to 350 degrees F.
  2. Mix flour, salt and peppers in a medium bowl (or in a food processor). Cut in margarine and cheese with a pastry blender (or pulse in food processor until crumbly). Gradually add milk, stirring with a fork to form a soft dough (or process until dough forms a ball).
  3. Turn onto a lightly floured surface and roll into an 6 x 16 rectangle about 1/4 inch thick. Cut into 6 x 1/4 inch strips. Twist strips several times and arrange close together on baking sheets coated with cooking spray.
  4. Bakeat 350 F for 10 minutes, reduce heat to 350 F and continue baking 10 minutes or until golden brown. Remove from pan immediately. Serve warm or room temperature.

    Food tags
    < 60 Mins"


Gruyere cheese sticks (recipe) details

Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD