Gruyere cheese sticks (recipe)
| Gruyere cheese sticks (recipe) | |
|---|---|
| Name | Gruyere cheese sticks |
| Ingredients | All-purpose flour • Salt • Black pepper • Cayenne pepper • Margarine • Butter • Gruyere cheese • Skim milk |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 21.6 |
| Fat | 0.9 |
| Protein | 0.9 |
| Carbohydrate | 2.4 |
| Fiber | 0.1 |
| Net carbohydrates | 2.3 |
| Sugar | 0 |
| Saturated fat | 0.4 |
| Cholesterol (mg) | 1.9 |
| Sodium | 20.1 |
| Yield | 64 sticks |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gruyere cheese sticks (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Gruyere cheese sticks (recipe) details
Recipe instructions
- Preheat oven to 350 degrees F.
- Mix flour, salt and peppers in a medium bowl (or in a food processor). Cut in margarine and cheese with a pastry blender (or pulse in food processor until crumbly). Gradually add milk, stirring with a fork to form a soft dough (or process until dough forms a ball).
- Turn onto a lightly floured surface and roll into an 6 x 16 rectangle about 1/4 inch thick. Cut into 6 x 1/4 inch strips. Twist strips several times and arrange close together on baking sheets coated with cooking spray.
-
Bakeat 350 F for 10 minutes, reduce heat to 350 F and continue baking 10 minutes or until golden brown. Remove from pan immediately. Serve warm or room temperature.
Food tags
< 60 Mins"
Gruyere cheese sticks (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD
