Ham, cheddar, and apple butter bites (recipe)

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Ham, cheddar, and apple butter bites (recipe)
NameHam, cheddar, and apple butter bites
IngredientsUnsalted butter Apple butter Ham Cheddar cheese
Cooktime (in hours)0.283333333
Preptime (in hours)0.75
Totaltime (in hours)1.033333333
Keto friendlinessKeto friendly
Calories69.6
Fat4.6
Protein3.1
Carbohydrate4
Fiber0.2
Net carbohydrates3.8
Sugar0.8
Saturated fat2.5
Cholesterol (mg)13.6
Sodium151.7
Yield36 appetizers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ham, cheddar, and apple butter bites (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Preheat oven to 450 8.
  2. With a rolling pin, flatten each piece of bread.
  3. Spread one side of each piece with a teaspoon of butter.
  4. On the other side spread a teaspoon of apple butter, the top with a slice of ham and a slice of cheddar.
  5. Roll up jelly-roll style, with the buttered side out, and secure each roll with toothpicks.
  6. Place on a parchment-lined baking sheet and bakeuntil lightly browned, 10-12 minutes.
  7. Cool on racks for 5 minutes.
  8. Slice each roll crosswise into 4 pieces.
  9. Transfer to a serving plate and serve warm or at room temperature.
  10. Make ahead: the uncooked rolls can be made 1 day ahead and kept, covered, in the refrigerator; bakeand serve as directed.

    Food tags
    , Easy


Ham, cheddar, and apple butter bites (recipe) details

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Time:
Prep Time in Hours and Mins:1H2M

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