Liz's easy chili dip (recipe)

Liz's easy chili dip (recipe)
Name	Liz's easy chili dip
Ingredients	Cream cheese • Cheddar cheese
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	378.3
Fat	32.1
Protein	18
Carbohydrate	5.2
Fiber	0.6
Net carbohydrates	4.6
Sugar	1
Saturated fat	19.9
Cholesterol (mg)	104.3
Sodium	602.4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Liz's easy chili dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Preheat oven to 350 degrees.
2. Spread the softened cream cheese down, so it's even across, on the bottom of a 9 X 13 glass pan.
3. Do the same with the chili.
4. Now add the cheese to top.
5. Place in oven for about 10 minutes of until the cheese has melted and it is warm all the way through.
6. (Some ovens are hotter or cooler than mine. Adjust you cook time to your oven..
7. Serve with chips and enjoy!.
   
   Food tags
   Potluck,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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