Queso fundido with cornbread dippers (recipe)
Queso fundido with cornbread dippers (recipe) | |
---|---|
Name | Queso fundido with cornbread dippers |
Ingredients | Poblano chiles • Monterey jack cheese • All-purpose flour • Onion • Butter • Margarine • Half-and-half • Jicama |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.75 |
Totaltime (in hours) | 1.25 |
Keto friendliness | Keto friendly |
Calories | 57.5 |
Fat | 3.4 |
Protein | 2.3 |
Carbohydrate | 4.4 |
Fiber | 0.5 |
Net carbohydrates | 3.9 |
Sugar | 1.3 |
Saturated fat | 1.9 |
Cholesterol (mg) | 8.4 |
Sodium | 97.1 |
Servings | 48 |
Yield | 48 dippers |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Queso fundido with cornbread dippers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- For the cornbread dippers, prepare corn muffin mix according to package directions. Spread batter in a greased 9x9x2-inch baking pan. Bakein a 400 degree F oven about 15 minutes or until top is golden. Cool bread in pan on a wire rack for 10 minutes. Remove bread from pan; cool completely on rack. Using a long-bladed, serrated knife, cut bread into 1/2-inch slices. Cut each slice into thirds. Place in a single layer on a large, ungreased baking sheet. Bakein a 400 degree F oven for 8 to 10 minutes or until crisp and cut surfaces are golden, turning slices over after 5 minutes. Cool on a wire rack. Store in an airtight container up to 2 days. Makes 48 dippers.
- Meanwhile, quarter peppers; remove stems, seeds, and membranes. Place pepper pieces, skin side up. on a foil-lined baking sheet. Bakein a 425 degree F oven for 20 to 25 minutes or until skins are blistered and dark. Wrap peppers in foil; let stand 15 minutes. Peel off skin and discard. Finely chop peppers.
- Meanwhile, toss together cheese and flour in a bowl; set aside. Cook onion in hot butter in a medium saucepan until onion is tender. Stir in half-and-half. Gradually add small amounts of the cheese mixture, stirring constantly over low heat until cheese is melted. Stir in roasted peppers and jicama; heat through. Transfer mixture to a fondue pot. Place fondue pot over a fondue burner. Keep dip warm up to 2 hours
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Food tags
Spicy, For Large Groups,, Easy
Queso fundido with cornbread dippers (recipe) details
Time:
Prep Time in Hours and Mins:1H15M
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Contributors: Prab R. Tumpati, MD