Uncle jim's pesto (recipe)
| Uncle jim's pesto (recipe) | |
|---|---|
| Name | Uncle jim's pesto |
| Ingredients | Fresh basil leaves • Fresh parmesan cheese • Garlic • Salt • Olive oil |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 1063.2 |
| Fat | 102.9 |
| Protein | 30.8 |
| Carbohydrate | 7.3 |
| Fiber | 2.6 |
| Net carbohydrates | 4.7 |
| Sugar | 0.9 |
| Saturated fat | 24.2 |
| Cholesterol (mg) | 66 |
| Sodium | 2023.7 |
| Yield | 1 1/3 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Uncle jim's pesto (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- In a blender or food processor, combine basil, cheese, garlic and salt. Process on high until smooth; then slowly add olive oil until well blended.
- Pesto may be used immediately or frozen in small batches for future use.
- I have frozen in ice cube trays, or alternatively have used a cookie scoop to measure dollops onto waxed paper lined cookie sheets, quick frozen, then transferred the frozen dollops to a zippered freezer bag for storage.
Food tags
Summer,, Beginner Cook, Freezer, Small Appliance, Easy, From Scratch
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
