Uncle jim's pesto (recipe)

From WikiMD's Wellness Encyclopedia

Uncle jim's pesto (recipe)
NameUncle jim's pesto
IngredientsFresh basil leaves Fresh parmesan cheese Garlic Salt Olive oil
Preptime (in hours)0.5
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories1063.2
Fat102.9
Protein30.8
Carbohydrate7.3
Fiber2.6
Net carbohydrates4.7
Sugar0.9
Saturated fat24.2
Cholesterol (mg)66
Sodium2023.7
Yield1 1/3 cups
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Uncle jim's pesto (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. In a blender or food processor, combine basil, cheese, garlic and salt. Process on high until smooth; then slowly add olive oil until well blended.
  2. Pesto may be used immediately or frozen in small batches for future use.
  3. I have frozen in ice cube trays, or alternatively have used a cookie scoop to measure dollops onto waxed paper lined cookie sheets, quick frozen, then transferred the frozen dollops to a zippered freezer bag for storage.

    Food tags
    Summer,, Beginner Cook, Freezer, Small Appliance, Easy, From Scratch



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:30M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD