Monterey jack salsa (recipe)

From WikiMD's Wellness Encyclopedia

Monterey jack salsa (recipe)
NameMonterey jack salsa
IngredientsTomatoes Green onions Diced green chilies Black olives Fresh cilantro Monterey jack cheese
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories93.5
Fat7.6
Protein4.1
Carbohydrate2.7
Fiber0.7
Net carbohydrates2
Sugar1.4
Saturated fat3.3
Cholesterol (mg)13.4
Sodium367.4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Monterey jack salsa (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Monterey jack salsa (recipe) details

Recipe instructions

  1. Place all ingredients into a bowl and stir until well mixed.
  2. Cover and chill in refrigerator for at least and hour before serving.
  3. Tastes best if you refrigerate for a couple of hours prior to serving.
  4. Serve with tortilla chips.

    Food tags
    , For Large Groups, Easy


Monterey jack salsa (recipe) details

Time:
Prep Time in Hours and Mins:10M

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