Mexican pepper dip (recipe)

Mexican pepper dip (recipe)
Name	Mexican pepper dip
Ingredients	Black olives • Tomatoes • Green onions • Monterey jack cheese • Tortilla chips
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	197
Fat	15.4
Protein	10.3
Carbohydrate	5.9
Fiber	2.3
Net carbohydrates	3.6
Sugar	2
Saturated fat	7.8
Cholesterol (mg)	33.8
Sodium	515.5
Servings	12
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

---

Mexican pepper dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Mexican pepper dip (recipe)

Drain the peppers and chop in small pieces. MIx the peppers, green onions, olives and tomatoes. Mis this with approximately 2/3 of the prepared dressing. Grate the cheese block into the mixture and stir to combine. Refrigerate to meld the flavors. Serve with chips

Food tags
, Easy

Mexican pepper dip (recipe) details

Time:
Prep Time in Hours and Mins:20M

Similar recipes

▼ High in... keto recipes

  All purpose mock hollandaise sauce (recipe)

  Artichoke nibbles (recipe)

  Bacon horseradish cheese balls + 3 optional holiday designs! (recipe)

  Baked cream cheese jalapeno poppers (recipe)

  Baked jalapenos (recipe)

  Baked olives and feta cheese (recipe)

  Basic caesar salad (recipe)

  Basil pesto pasta sauce (recipe)

  Basil pita chips (recipe)

  Bee's bodacious butter (recipe)

  Beer dip in-the-crock (recipe)

  Blue cheese garlic dip (recipe)

  Blue cheese squares (recipe)

  Blue cheese stuffed dates (recipe)

  Bok choy with tomato and cheese (recipe)

  Bow ties (recipe)

  Brandied gorgonzola dip (recipe)

  Caesar dip (recipe)

  Caesar salad dressing from fine cooking (recipe)

  Carolyn's spicy cheese cookies (recipe)

  Cauliflower pizza crust (recipe)

  Cheddar pepper dip (recipe)

  Cheddar twists (recipe)

  Cheddar-cayenne coins (recipe)

  Cheese and pesto-stuffed mushrooms (recipe)

  Cheese bites (recipe)

  Cheese dip for vegetables (recipe)

  Cheese eyeballs (recipe)

  Cheese log (recipe)

  Cheese quiche bites (recipe)

  Cheese straws with nutmeg (recipe)

  Cheesy cracker pretzels (recipe)

  Cheesy dip/fondue (recipe)

  Cheesy pizza dip (recipe)

  Cheesy spinach and bacon dip (recipe)

  Chile con queso (recipe)

  Chile rellenos squares (recipe)

  Chili con queso dip (recipe)

  Chunky cheese queso (recipe)

  Classic basil pesto sauce (recipe)

  Cocktail cheese puffs gougères (recipe)

  Cold smoked beef dip (recipe)

  Coriander and cumin rub (recipe)

  Cream cheese jalapeño dip (recipe)

  Creamy alfredo sauce (recipe)

  Creamy lemon sauce (recipe)

  Crock pot hot cheesy chicken dip (recipe)

  East meets west fish rub (recipe)

  Easy hollandaise sauce (recipe)

  Everything seasoning blend (recipe)

  Fennel and rosemary rub (recipe)

  Feta and yogurt dip (recipe)

  Fettuccine alfredo -low fat and healthy! (recipe)

  Fresh basil pesto (recipe)

  Fried cheese sticks with dip (recipe)

  Fried zucchini/yellow squash quick, easy and cheesy (recipe)

  Gruyere cheese sticks (recipe)

  Ham, cheddar, and apple butter bites (recipe)

  Hasty hots (recipe)

  Healthy mediterranean feta dip

  Hot cheese cookies (recipe)

  Hot gruyere spinach dip (recipe)

  Hot parmesan onion dip (recipe)

  Hot spinach dip (recipe)

  Jalapeno pepperoni poppers (recipe)

  Kristine wards green chilli cheese quiche (recipe)

  Linda's layered pizza dip (recipe)

  Liz's easy chili dip (recipe)

  Lynne's alfredo sauce (recipe)

  Marinated baby mozzarella (recipe)

  Mary vickers (recipe)

  Mexican pepper dip (recipe)

  Mexican white sauce (recipe)

  Mini cheese souffles (recipe)

  Mini frittata appetizers (recipe)

  Mini quiches for a crowd (recipe)

  Mock salmon cheesecake (recipe)

  Monterey jack cheese dip (recipe)

  Monterey jack salsa (recipe)

  My pesto (recipe)

  Nacho cheese dip (recipe)

  Nacho salsa dip (recipe)

  Nancy's cheese appetiser (recipe)

  Ninja spinach artichoke dip (recipe)

  No dough pizza low carb cream cheese pizza crust (recipe)

  Nutty cheese ball (recipe)

  Nutty cheeseball (recipe)

  Olive appetizer tree (recipe)

  Original basil pesto (recipe)

  Original rotel rotel dip (recipe)

  Parmesan black pepper biscotti (recipe)

  Peppered camembert (recipe)

  Pepperoni cheese dip (recipe)

  Pepperoni pizza dip with mozzarella sticks (recipe)

  Pesto and tomato palmiers (recipe)

  Philly sauce supreme (recipe)

  Pimiento cheese dogs (recipe)

  Pimiento cheese stuffed celery sticks (recipe)

  Pistachio-covered cheese log (recipe)

  Pumpkin nacho cheese ball (recipe)

  Queso fundido with cornbread dippers (recipe)

  Quick basil pesto (recipe)

  Red pepper-dill swiss fondue (recipe)

  Roquefort sauce (recipe)

  Sam's blue cheese dip (recipe)

  Santa fe hot dip (recipe)

  Santa fe hot dip - oamc (recipe)

  Sausage cheese puffs (recipe)

  Savory spinach artichoke dip (recipe)

  Sesame paste - tahini (recipe)

  Sigara boregi little cheese rolls (recipe)

  Silver and gold salad (recipe)

  Smoked-cheddar cheese ball (recipe)

  So easy taco dip (recipe)

  Spicy artichoke (recipe)

  Spinach and ricotta ravioli (recipe)

  Spinach artichoke dip - cooking light 09/07 (recipe)

  Spinach artichoke dip slow cooker (recipe)

  Spinach monterey jack dip (recipe)

  Spinach-and-cheese puff (recipe)

  Sun ball (recipe)

  The barefoot contessa's arugula with parmesan (recipe)

  The best cheeseball (recipe)

  Triple cheese spread (recipe)

  Uncle jim's pesto (recipe)

  Vegemite pesto (recipe)

  Verito's basil pesto (recipe)

  Walnut-basil pesto (recipe)

  Warm broccoli and cheese dip (recipe)

  Warm garlicky blue cheese sauce (recipe)

  Wonderful cheese ball (recipe)

  Zucchini bars (recipe)

Resources

• Videos

• Pins

---

Translate: - East Asian 中文, 日本, 한국어, South Asian हिन्दी, தமிழ், తెలుగు, Urdu, ಕನ್ನಡ, Southeast Asian Indonesian, Vietnamese, Thai, မြန်မာဘာသာ, বাংলা
European español, Deutsch, français, Greek, português do Brasil, polski, română, русский, Nederlands, norsk, svenska, suomi, Italian
Middle Eastern & African عربى, Turkish, Persian, Hebrew, Afrikaans, isiZulu, Kiswahili,
Other Bulgarian, Hungarian, Czech, Swedish, മലയാളം, मराठी, ਪੰਜਾਬੀ, ગુજરાતી, Portuguese, Ukrainian

"