Ginger lime tilapia (recipe)

Ginger lime tilapia (recipe)
Name	Ginger lime tilapia
Ingredients	Olive oil • Lime zest • Fresh ginger • Paprika • Crushed red pepper flakes • Garlic powder • Lime juice • Salt • Pepper
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.216666666
Keto friendliness	Keto friendly
Calories	196.2
Fat	5.3
Protein	34.6
Carbohydrate	3.5
Fiber	0.6
Net carbohydrates	2.9
Sugar	0.7
Saturated fat	1.3
Cholesterol (mg)	85.1
Sodium	89.8
Servings	2
Yield	2 filets
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ginger lime tilapia (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Ginger lime tilapia (recipe) details
Ginger lime tilapia (recipe) image(external).png Ginger lime tilapia (recipe) image(external)]

Recipe instructions

1. Mix together the lime zest, ginger, paprika, garlic powder, red pepper flakes, salt and pepper.
2. Sprinkle mixture on both sides of each tilapia filet.
3. Heat olive oil in a pan. Add the fish filets to the pan and cook on medium-high for 4 minutes on each side.
4. Sprinkle finished filets with lime juice.
   
   Food tags
   Beginner Cook, Easy

Ginger lime tilapia (recipe) details

Time:
Prep Time in Hours and Mins:13M

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