Greek goddess dip (recipe)
Greek goddess dip (recipe) | |
---|---|
Name | Greek goddess dip |
Ingredients | Fresh dill • Of fresh mint • Fresh parsley • Fresh basil • Garlic cloves • Fresh lemon juice • Kosher salt • Extra virgin olive oil • Feta cheese • Mayonnaise |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 301 |
Fat | 31.2 |
Protein | 3.5 |
Carbohydrate | 3.4 |
Fiber | 1.2 |
Net carbohydrates | 2.2 |
Sugar | 1 |
Saturated fat | 6.6 |
Cholesterol (mg) | 16.7 |
Sodium | 254.9 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek goddess dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Greek goddess dip (recipe) details
Recipe instructions
- Place dill, mint, parsley, basil, garlic, scallions, lemon juice and salt in a food processor and process until finely chopped.
- With motor running, drizzle in the olive oil until incorporated. Add feta and process until smooth; pulse in yogurt. Taste dip and add more salt, if desired. If you like a creamier, richer dip, add mayonnaise and pulse to combine.
- Serve dip immediately with vegetables or pita chips or cover and store in refrigerator for up to 3 days. This also makes a great sauce for cooked vegetables or fish
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Food tags
Beginner Cook, Easy
Greek goddess dip (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD