Grilled salmon with basil oil (recipe)
Grilled salmon with basil oil (recipe) | |
---|---|
Name | Grilled salmon with basil oil |
Ingredients | Basil • Olive oil • Salt • Fresh ground pepper • Salmon steaks • Salmon fillets |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 414.5 |
Fat | 29.6 |
Protein | 34.8 |
Carbohydrate | 0.2 |
Fiber | 0.1 |
Net carbohydrates | 0.1 |
Sugar | 0 |
Saturated fat | 6.1 |
Cholesterol (mg) | 93.5 |
Sodium | 391.3 |
Servings | 4 |
Yield | 4 steaks or fillets |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled salmon with basil oil (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Grilled salmon with basil oil (recipe) image(external)
Recipe instructions
- Heat a grill pan over medium high heat.
- Combine basil, olive oil, salt and pepper in a small bowl. Brush evenly over salmon pieces, tops and bottoms.
- Place salmon into pan and cook until browned on one side. Turn and cook until center is barely translucent in the center, about 10 minutes total.
Food tags
Easy
Grilled salmon with basil oil (recipe) details:
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD