Hemp seed butter or emu butter (recipe)

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Hemp seed butter or emu butter (recipe)
NameHemp seed butter (or emu butter)
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0
Yield200 gm
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hemp seed butter or emu butter (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Before starting, make sure your work station is as clean as possible. Have clean utensils and pots -- the tubes you are putting your product in have been cleaned. You want to keep your finished product to stay as sterile as possible. Carrier and exotic oils have a shelf life -- smell them to make sure they are still fresh.
  2. Measure out the ingredients into a small measuring cup. Heat in the microwave for 45 seconds until pliable but not fully melted. Whip the butter.
  3. together vigorously until creamy and package in small jars.
  4. Note: This product will have a slightly grainy feel because of the Shea Nut Butter. This will melt with the heat of the skin.
  5. Vitamin E had wonderful, healing properties on it's own, but it also works as a preservative. Mark your jars the date made and use up within 2 years.
  6. A little goes a long way with this cream, so it is possible to cut the recipe in half, share with a friend or give away as gifts. Your friends would love you.
  7. Caution: These butters do not have the heavy preservatives that the commercial products have. With any home product that is \applied\ to the skin, keep in mind about how clean your skin is and who is going to use it. Beware that if you pass your lotion around you could possible contaminate your stick. The cleaner the enviroment it is going to be used in the longer the shelf life it is going to have. If you are going to share your lotion, use a knife to \skim\ some lotion off. Just some \food for thought\!. )

    Food tags
    Easy


Hemp seed butter or emu butter (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD