Hot tomato sauce (recipe)

From WikiMD's Wellness Encyclopedia

Hot tomato sauce (recipe)
NameHot tomato sauce
IngredientsGarlic Ginger Onion Canned tomato Sambal oelek Soy sauce
Totaltime (in hours)0
Keto friendlinessKeto friendly
Calories30.6
Fat2.3
Protein0.4
Carbohydrate2.4
Fiber0.4
Net carbohydrates2
Sugar1.1
Saturated fat0.3
Cholesterol (mg)0
Sodium54.1
Servings12
Yield2 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hot tomato sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Hot tomato sauce (recipe) details

Recipe instructions

  1. Heat the olive oil in a large saucepan.
  2. Add the garlic and gingerroot and cook briefly then add the onion and cook until soft.
  3. Add the tomatoes and puree breaking up the tomatoes with a wooden spoon.
  4. Reduce heat and simmer for 15 minutes then add the sambal and soy sauce and simmer for 15 more minutes.
  5. Run the sauce through the coarse blade of a food mill and save until needed.
  6. To serve, reheat and correct seasonings to taste.
  7. For a milder sauce, reduce the sambal.
  8. May be stored for brief periods if refrigerated.
  9. Serve with Cabbage Rolls, Spaghetti, Steamed Fish.

    Food tags
    NA


Hot tomato sauce (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD