Loaded veggie dip (recipe)

Loaded veggie dip (recipe)
Name	Loaded veggie dip
Ingredients	Fresh chives • Scallion • Black olives • Radish • Orange bell pepper • Yellow bell pepper • Cucumber • Diced tomato • Salt • Pepper
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	24.7
Fat	0.8
Protein	0.8
Carbohydrate	4.2
Fiber	1.3
Net carbohydrates	2.9
Sugar	1.9
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	47.8
Servings	12
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Loaded veggie dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Loaded veggie dip (recipe) details

Recipe instructions

1. Combine the Greek yogurt with 2 tablespoons diced chives. Refrigerate while you dice and prepare the other vegetables.
2. Layer the hummus around the bottom of a standard pie dish.
3. Remove the Greek yogurt/chive mixture from the fridge and give it a quick stir. Spoon over the hummus and spread evenly on top.
4. Combine all the vegetables, including the olives, in a large bowl. Season to taste with salt and pepper. Pour over the Greek yogurt layer to cover immediately.
5. Garnish with remaining 2 tablespoons chives. Serve immediately with chips or veggies
6. )
   
   Food tags
   NA

Loaded veggie dip (recipe) details

Time:
Prep Time in Hours and Mins:10M

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