Make-ahead spinach and boston lettuce salad (recipe)
| Make-ahead spinach and boston lettuce salad (recipe) | |
|---|---|
| Name | Make-ahead spinach and boston lettuce salad |
| Ingredients | Boston lettuce • Red onions • Radish • Mushroom • Havarti cheese • Hazelnuts • Lemon juice • Fresh chives • Green onions • Dijon mustard • Salt • Pepper • Granulated sugar |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 105.5 |
| Fat | 9.4 |
| Protein | 2.2 |
| Carbohydrate | 4.9 |
| Fiber | 1.7 |
| Net carbohydrates | 3.2 |
| Sugar | 1.6 |
| Saturated fat | 1.2 |
| Cholesterol (mg) | 0 |
| Sodium | 233 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Make-ahead spinach and boston lettuce salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Make-ahead spinach and boston lettuce salad (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In large bowl, toss spinach with lettuce. Top with onion and mushrooms. (Salad may be covered and refrigerated for up to 4 hours).
- Mix together dressing ingredients.
- Pour dressing over greens. Add cheese and nuts if using. Toss to coat.
Food tags
Easy
Make-ahead spinach and boston lettuce salad (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
