Parmesan-crusted salmon (recipe)
Parmesan-crusted salmon (recipe) | |
---|---|
Name | Parmesan-crusted salmon |
Ingredients | Salmon fillets • Parmesan cheese • Olive oil |
Cooktime (in hours) | 0.1 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.183333333 |
Keto friendliness | Keto friendly |
Calories | 437.9 |
Fat | 25.9 |
Protein | 47.2 |
Carbohydrate | 2 |
Fiber | 0 |
Net carbohydrates | 2 |
Sugar | 0.5 |
Saturated fat | 10.4 |
Cholesterol (mg) | 116.9 |
Sodium | 858.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parmesan-crusted salmon (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Parmesan-crusted salmon (recipe) details
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- Cover the bottom of a sautv pan with the olive oil and heat to medium-high heat.
- Combine parmesan cheese and Italian seasoning on a plate.
- Dredge salmon fillets in cheese mixture and place in hot pan.
- Cook for approximately 3 minutes on each side!.
Food tags
Beginner Cook, Easy
Parmesan-crusted salmon (recipe) details
Time:
Prep Time in Hours and Mins:11M
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