Pepperoni egg low carb fried pizza (recipe)
| Pepperoni egg low carb fried pizza (recipe) | |
|---|---|
| Name | Pepperoni egg low carb fried pizza |
| Ingredients | Egg • Lowfat mozzarella cheese • Chopped tomato • Onion • Salt |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.066666667 |
| Totaltime (in hours) | 0.2 |
| Keto friendliness | Keto friendly |
| Calories | 134.4 |
| Fat | 9.2 |
| Protein | 9 |
| Carbohydrate | 3.5 |
| Fiber | 0.6 |
| Net carbohydrates | 2.9 |
| Sugar | 1.7 |
| Saturated fat | 3.1 |
| Cholesterol (mg) | 196.5 |
| Sodium | 238.1 |
| Servings | 1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pepperoni egg low carb fried pizza (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Pepperoni egg low carb fried pizza (recipe) details
Recipe instructions
- On medium low heat place a pan, spray it with a bit of olive oil (not too much, the egg will cook fine with the fat from the pepperoni).
- Add the onion to the pan with a dash of salt, stir till it softens.
- Add the pepperoni, and leave it to gain a bit golden color on each side.
- Add the tomato and stir for 30 second and add the egg, make sure it covers all the pan, add the mozzarella and cover the pan.
- Leave it to cook till it's done to your linking.
- Carefully remove the egg from the pan and place onto a plate.
-
Serve with bread and enjoy.
Food tags
NA
Pepperoni egg low carb fried pizza (recipe) details
Time:
Prep Time in Hours and Mins:12M
"
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Contributors: Prab R. Tumpati, MD
