Perfect pesto raw food (recipe)
Perfect pesto raw food (recipe) | |
---|---|
Name | Perfect pesto (raw food) |
Ingredients | Walnuts • Sweet basil • Pine nuts • Garlic cloves |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 162.7 |
Fat | 16.1 |
Protein | 3.8 |
Carbohydrate | 3.8 |
Fiber | 1.6 |
Net carbohydrates | 2.2 |
Sugar | 0.7 |
Saturated fat | 1.4 |
Cholesterol (mg) | 0 |
Sodium | 0.8 |
Servings | 10 |
Yield | 2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Perfect pesto raw food (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Perfect pesto raw food (recipe) details
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Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Blend ingredients in a juicer or food processor.
- Variations: Raw pesto is great to use on vegetable slices such as cucumber, carrot or beet. Another idea is to fell a green or red pepper with the pesto and add sprouts.
Food tags
Easy
Perfect pesto raw food (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD