Rachel's dickles (recipe)

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Rachel's dickles (recipe)
NameRachel's dickles
IngredientsDill pickles Cream cheese
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories75
Fat5.3
Protein5.6
Carbohydrate1.6
Fiber0.3
Net carbohydrates1.3
Sugar1.1
Saturated fat3.3
Cholesterol (mg)26.8
Sodium712.2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Rachel's dickles (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Rachel's dickles (recipe)


  1. Use a knife to spread the cream cheese on the dried beef. (This can be a little tricky so be gentle with the beef and you'll have the technique down in a snap..
  2. Wrap the beef around the pickles and cut into bite-size pieces.
  3. Secure with toothpicks if necessary.
  4. EXTRA NOTES:.
  5. I know LowFat or NoFat cream cheese is healthier but the taste with the pickles is not as good. I can't make you use the regular but at least I've given you fair warning.
  6. The pickles seem to be more cooperative (unless they're baby dills) if they are quartered and all are more cooperative when dried with a paper towel.
  7. If you find it easier you could \butter\ the pickle instead of the dried beef.

    Food tags
    For Large Groups, Easy


Rachel's dickles (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD