Rachel's dickles (recipe)
| Rachel's dickles (recipe) | |
|---|---|
| Name | Rachel's dickles |
| Ingredients | Dill pickles • Cream cheese |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 75 |
| Fat | 5.3 |
| Protein | 5.6 |
| Carbohydrate | 1.6 |
| Fiber | 0.3 |
| Net carbohydrates | 1.3 |
| Sugar | 1.1 |
| Saturated fat | 3.3 |
| Cholesterol (mg) | 26.8 |
| Sodium | 712.2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rachel's dickles (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Use a knife to spread the cream cheese on the dried beef. (This can be a little tricky so be gentle with the beef and you'll have the technique down in a snap..
- Wrap the beef around the pickles and cut into bite-size pieces.
- Secure with toothpicks if necessary.
- EXTRA NOTES:.
- I know LowFat or NoFat cream cheese is healthier but the taste with the pickles is not as good. I can't make you use the regular but at least I've given you fair warning.
- The pickles seem to be more cooperative (unless they're baby dills) if they are quartered and all are more cooperative when dried with a paper towel.
-
If you find it easier you could \butter\ the pickle instead of the dried beef.
Food tags
For Large Groups, Easy
Rachel's dickles (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
