Red onion relish (recipe)
Red onion relish (recipe) | |
---|---|
Name | Red onion relish |
Ingredients | Canola oil • Red onions • Garlic • Serrano chili • Lime juice • Cilantro leaves |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 61 |
Fat | 4.7 |
Protein | 0.6 |
Carbohydrate | 4.8 |
Fiber | 0.7 |
Net carbohydrates | 4.1 |
Sugar | 1.8 |
Saturated fat | 0.4 |
Cholesterol (mg) | 0 |
Sodium | 2.2 |
Yield | 1/2 cup |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Red onion relish (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
Heat oil in a large saute pan over high heat. Add the onions, garlic, and chile to the pan and cook until soft. Add the lime juice and season with salt and pepper. Remove from the heat and stir in the cilantro
Food tags
Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
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Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD