Shiitake cider saute (recipe)
Shiitake cider saute (recipe) | |
---|---|
Name | Shiitake cider saute |
Ingredients | Olive oil • Margarine • Garlic cloves • Shiitake mushroom • Cider • Soy sauce |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 107 |
Fat | 9.3 |
Protein | 2 |
Carbohydrate | 5.2 |
Fiber | 1.5 |
Net carbohydrates | 3.7 |
Sugar | 1.5 |
Saturated fat | 1.6 |
Cholesterol (mg) | 0 |
Sodium | 323.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shiitake cider saute (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Shiitake cider saute (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat olive oil and margarine in a pan over medium heat.
- Add garlic and briefly saute;take caution not to burn the garlic.
- Add shiitakes and toss to coat.
- Add cider, soy sauce, and garlic chili pepper sauce.
- Saute for three minutes more.
- Serve warm over crisp greens.
Food tags
NA
Shiitake cider saute (recipe) details
Time:
Prep Time in Hours and Mins:15M
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