Sicilian garlic and spearmint sauce (recipe)
Sicilian garlic and spearmint sauce (recipe) | |
---|---|
Name | Sicilian garlic and spearmint sauce |
Ingredients | Garlic • Red wine vinegar • Dried spearmint • Extra virgin olive oil |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 1282.2 |
Fat | 144 |
Protein | 0.5 |
Carbohydrate | 2 |
Fiber | 0.4 |
Net carbohydrates | 1.6 |
Sugar | 0.1 |
Saturated fat | 19.9 |
Cholesterol (mg) | 0 |
Sodium | 6.4 |
Yield | 2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sicilian garlic and spearmint sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Drop the garlic into a clean 2-cup bottle.
- Add the chili pepper and pour in the vinegar.
- Add half the mint, cover the bottle, shake well and leave about 24 hours.
- In the beginning, the flavouring will float on the surface of the vinegar, but after a day they will sink to the bottom of the bottle.
- After the flavourings have sunk to the bottom, add the olive oil and the remaining mint.
- Shake well and let stand 3-4 days, shaking once or twice a day, before using.
- This sauce will keep for 2-3 months in a cool, dark place.
-
Shake well before using.
Food tags
Easy
Sicilian garlic and spearmint sauce (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD