Smokehouse layered dip (recipe)
| Smokehouse layered dip (recipe) | |
|---|---|
| Name | Smokehouse layered dip |
| Ingredients | Cream cheese • Sour cream • Ground cumin • Lime zest • Pepper • Barbecue sauce • Tomatoes • Green onion • Cheddar cheese • Tortilla chips |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 157.9 |
| Fat | 13.2 |
| Protein | 5.5 |
| Carbohydrate | 5.1 |
| Fiber | 0.8 |
| Net carbohydrates | 4.3 |
| Sugar | 1.3 |
| Saturated fat | 8.2 |
| Cholesterol (mg) | 39.3 |
| Sodium | 245.4 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smokehouse layered dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Beat cream cheese with the sour cream, cumin, lime zest. pepper and half of the Diana Sauce until smooth. Spread into an 11x7-inch serving dish. Toss the remaining Diana Sauce with tomato, yellow pepper and half the green onion; spoon evenly over the cream cheese layer. Sprinkle with cheddar cheese and the remaining green onions. Serve with tortilla chips.
- TIP: Make your own grilled tortilla chips by cutting flour tortillas into wedges and tossing with a little vegetable oil. Grill over medium-low heat until golden and crisp, or bakein a 350F oven until evenly toasted
-
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Food tags
Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD
