Stuffed rose of sharon (recipe)
| Stuffed rose of sharon (recipe) | |
|---|---|
| Name | Stuffed rose of sharon |
| Ingredients | Cottage cheese • Plain yogurt • Herbs |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 36.4 |
| Fat | 1.7 |
| Protein | 3.8 |
| Carbohydrate | 1.4 |
| Fiber | 0 |
| Net carbohydrates | 1.4 |
| Sugar | 0.8 |
| Saturated fat | 1.1 |
| Cholesterol (mg) | 5.9 |
| Sodium | 113.4 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Stuffed rose of sharon (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Stuffed rose of sharon (recipe) image(external)
Recipe instructions
- Remove pistils and stamens from flowers. Set aside.
- Dip:
- Process cottage cheese in blender till smooth.
- Transfer to nonmetallic bowl.
- Stir in yogurt and flower petals. Add herbs and seasonings. I used chopped green onion, fresh basil, thyme, oregano and rosemary, with a dash of Greek seasoning in mine and loved it!
- Pipe or spoon the dip into the center of the flower.
- Garnish with chopped petals.
- Cover and refrigerate overnight for best flavor.
- Enjoy!
- Makes about 2 cups
-
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Food tags
Easy
Stuffed rose of sharon (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
