Tomato and cheese skewers (recipe)

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Tomato and cheese skewers (recipe)
NameTomato and cheese skewers
IngredientsMozzarella cheese Cherry tomatoes Basil pesto Olive oil
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories24.7
Fat2.3
Protein0.3
Carbohydrate1
Fiber0.5
Net carbohydrates0.5
Sugar0.5
Saturated fat0.3
Cholesterol (mg)0
Sodium1.5
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomato and cheese skewers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. In a bowl, combine mozzarella, tomatoes, pesto, oil, salt and pepper. Toss to coat.
  2. Place one half of the tomato with one half of the mozzarella, cut sides together and pierce with a skewer keeping them together.
  3. Refrigerate up to 24 hours. Any longer and the tomatoes with start to break down and become soft.

    Food tags
    Easy


Tomato and cheese skewers (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD