Unsweetened spiced vinegar (recipe)

From WikiMD's Wellness Encyclopedia

Unsweetened spiced vinegar (recipe)
NameUnsweetened spiced vinegar
IngredientsApple cider vinegar Black peppercorns Mustard seeds Whole cloves Mace Ground nutmeg Crushed red pepper flakes Cinnamon stick Salt Bay leaves
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories8.3
Fat0.1
Protein0.1
Carbohydrate0.5
Fiber0.1
Net carbohydrates0.4
Sugar0.1
Saturated fat0
Cholesterol (mg)0
Sodium110.8
Servings64
Yield1/2 gallon (64 (1 tbs.) servings
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Unsweetened spiced vinegar (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Tie the spices in a spice bag or piece of cheesecloth.
  2. Place vinegar and spice bag in non-reactive (stainless steel) pot.
  3. Bring to a boil and cook about 10 minutes.
  4. Cool.
  5. Store vinegar and spice bag in air-tight plastic or glass container.
  6. NOTE: Although the flavor intensifies with aging, the vinegar is ready to use immediately.
  7. After about 1 month, remove the bag from the vinegar.
  8. SWEETENED SPICED VINEGAR: To sweeten this recipe, add 3 1/2 cups granulated sugar.
  9. Good for pickled beets or pickled peaches
  10. )

    Food tags
    For Large Groups, Beginner Cook, Stove Top, Easy


Unsweetened spiced vinegar (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD