Yogurt deviled eggs (recipe)
| Yogurt deviled eggs (recipe) | |
|---|---|
| Name | Yogurt deviled eggs |
| Ingredients | Hard-boiled eggs • Plain low-fat yogurt • Onion • Parsley flakes • Dried chives • Lemon juice • Prepared mustard • Salt • Worcestershire sauce • Pepper • Paprika |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 42.6 |
| Fat | 2.7 |
| Protein | 3.4 |
| Carbohydrate | 0.8 |
| Fiber | 0 |
| Net carbohydrates | 0.8 |
| Sugar | 0.7 |
| Saturated fat | 0.9 |
| Cholesterol (mg) | 106.3 |
| Sodium | 39.4 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Yogurt deviled eggs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Cut eggs in half lengthwise.
- Remove yolks and set aside.
- Mash yolks with fork and blend in remaining ingredients.
- Refill whites using about 1 tablespoon yolk mixture for each egg half.
- You can also mix everything up by placing the yolks in a plastic storage bag.
- Add remaining ingredients except egg white halves to the bag.
- Close bag and knead the bag until everything is well blended and smooth.
- Push the contents toward the corner.
- Snip about 1/2 inch off the corner of the bag.
- Squeezing the bag gently, fill the reserved whites with yolk mixture.
- Chill to blend flavors.
Food tags
NA
Yogurt deviled eggs (recipe) details:
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
