Enlightened caesar salad (recipe)

Enlightened caesar salad (recipe)
Name	Enlightened caesar salad
Ingredients	Garlic clove • Dry mustard • Anchovy paste • Worcestershire sauce • Mayonnaise • Extra virgin olive oil • Fresh lemon juice • Parmesan cheese • Romaine lettuce
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	103.8
Fat	8.6
Protein	3
Carbohydrate	4.1
Fiber	0.1
Net carbohydrates	4
Sugar	1.1
Saturated fat	2
Cholesterol (mg)	10
Sodium	258.1
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Enlightened caesar salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Using a food processor or blender, mix together garlic, mustard powder, anchovy pasty, Worcestershire sauce, light mayonnaise, olive oil, lemon juice and Parmesan cheese together until well blended. Season to taste with salt and pepper.
2. Serve tossed with romaine lettuce and garnished with freshly grated Parmesan cheese.
   
   Food tags
   Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:10M

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