Guac mush snacks (recipe)

Guac mush snacks (recipe)
Name	Guac mush snacks
Ingredients	Mushrooms • Avocado • Roma tomato • Sharp cheddar cheese
Cooktime (in hours)	0.016666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.183333334
Keto friendliness	Keto friendly
Calories	121
Fat	9.5
Protein	5.5
Carbohydrate	5.3
Fiber	2.7
Net carbohydrates	2.6
Sugar	1.8
Saturated fat	3.7
Cholesterol (mg)	14.9
Sodium	158
Servings	2
Yield	12 pieces
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Guac mush snacks (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Guac mush snacks (recipe) details
Guac mush snacks (recipe) image(external)

Recipe instructions

1. Mash 1/4 ripe avocado
2. Dice one Roma tomato and mix with mashed avocado.
3. Slice 1 oz cheese into 12 one-inch squares.
4. Slice 4 olives into 3 rings each.
5. Slice 4 mushrooms into 3 rings each.
6. Place 1/2 teaspoons of avocado mix on top of each mushroom slice.
7. Place one cheese square on top of avocado mix.
8. Place one olive slice on top of cheese square.
9. Heat for 15 seconds in microwave.
10. Enjoy!.
    
    Food tags
    Easy, Inexpensive

Guac mush snacks (recipe) details

Time:
Prep Time in Hours and Mins:11M

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