Lemony fish fillets (recipe)

Lemony fish fillets (recipe)
Name	Lemony fish fillets
Ingredients	Sole fillets • Flounder fillets • Lemon pepper • Roma tomato • Green onion • Dried basil
Cooktime (in hours)	0.1
Preptime (in hours)	0.066666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	152.5
Fat	2
Protein	30.9
Carbohydrate	0.9
Fiber	0.3
Net carbohydrates	0.6
Sugar	0.5
Saturated fat	0.5
Cholesterol (mg)	78.2
Sodium	133.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemony fish fillets (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Preheat oven to 450.
2. Spray a 2 quart rectangular baking dish with cooking spray.
3. Place fish in baking dish.
4. Sprinkle with lemon pepper.
5. Place tomato slices on top of fish.
6. Sprinkle with green onion and basil.
7. Bakefor 4 to 6 minutes or until fish flakes easily with a fork.
   
   Food tags
   Oven"

Lemony fish fillets (recipe) details:

Time:
Prep Time in Hours and Mins:10M

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