Old thymy salmon (recipe)

Old thymy salmon (recipe)
Name	Old thymy salmon
Ingredients	Extra virgin olive oil • Salmon • Butter • Fresh thyme leaves • Lemon wedge
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.216666666
Keto friendliness	Keto friendly
Calories	235.6
Fat	12.5
Protein	29.1
Carbohydrate	0.1
Fiber	0.1
Net carbohydrates	0
Sugar	0
Saturated fat	3.4
Cholesterol (mg)	72.8
Sodium	131.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Old thymy salmon (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

1. Heat oil in a large cast-iron or nonstick skillet over medium-high heat.
2. Sprinkle salmon with Old Bay and add to the pan, skin side up. Cook, flipping once, until it is browned and flakes with a fork, 6 to 7 minutes total.
3. Add butter and thyme to the pan. Cook stirring, until the butter is brown and fragrant, about 30 seconds. Drizzle over the salmon.
4. Serve with lemon wedges, if desired.
   
   Food tags
   NA

Old thymy salmon (recipe) details

Time:
Prep Time in Hours and Mins:13M

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