Parmesan white pizza sauce (recipe)
Parmesan white pizza sauce (recipe) | |
---|---|
Name | Parmesan white pizza sauce |
Ingredients | Butter • Margarine • Onion • Garlic clove • All-purpose flour • Chicken broth • Milk • Dried basil leaves • Parmesan cheese |
Cooktime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 22.4 |
Fat | 1.4 |
Protein | 1.1 |
Carbohydrate | 1.4 |
Fiber | 0.1 |
Net carbohydrates | 1.3 |
Sugar | 0.3 |
Saturated fat | 0.9 |
Cholesterol (mg) | 4 |
Sodium | 56.4 |
Servings | 16 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parmesan white pizza sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In 1-quart saucepan, melt butter over medium heat. Cook onion and garlic in butter about 5 minutes, stirring occasionally, until soft. Stir in flour until blended.
- Gradually stir in broth, milk and basil. Cook about 3 minutes, stirring constantly, until thickened. Remove from heat; stir in cheese. Use immediately or store in refrigerator up to 1 week.
Food tags
For Large Groups, Easy
Parmesan white pizza sauce (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD