Parmesan won ton crisps (recipe)

Parmesan won ton crisps (recipe)
Name	Parmesan won ton crisps
Ingredients	Wonton wrappers • Olive oil • Butter • Parmesan cheese
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.216666666
Keto friendliness	Keto friendly
Calories	22.9
Fat	1.3
Protein	0.5
Carbohydrate	2.3
Fiber	0.1
Net carbohydrates	2.2
Sugar	0
Saturated fat	0.2
Cholesterol (mg)	0.6
Sodium	27.7
Yield	48 crisps
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Parmesan won ton crisps (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Parmesan won ton crisps (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Parmesan won ton crisps (recipe)

Preheat oven to 350. In a small bowl, mix soy sauce and sesame oil.
Stack won ton wrappers and cut in half diagonally. Line a baking sheet with foil.
Arrange wrappers in a single layer, not touching. Brush with olive oil and sprinkle with Parmesan cheese.
Bakeuntil lightly golden and crisp, about 6-8 minutes.

Food tags
Easy

Parmesan won ton crisps (recipe) details

Time:
Prep Time in Hours and Mins:13M

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