Peanut butter spread and dip (recipe)

Peanut butter spread and dip (recipe)
Name	Peanut butter spread & dip
Ingredients	Creamy peanut butter • Sour cream
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	106.5
Fat	8.8
Protein	3.6
Carbohydrate	4.9
Fiber	0.8
Net carbohydrates	4.1
Sugar	3.6
Saturated fat	2.7
Cholesterol (mg)	6
Sodium	68.6
Servings	20
Yield	2 1/2 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Peanut butter spread and dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Peanut butter spread and dip (recipe) image(external)

Recipe instructions

1. Let the juice concentrate stand at room temperature for 10-15 minutes.
2. Combine peanut butter & sour cream.
3. Blend in the juice concentrate, stirring until it is smooth.
4. Serve with sliced fruit.
   
   Food tags
   For Large Groups, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:5M

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