Quick mushroom supreme (recipe)
Quick mushroom supreme (recipe) | |
---|---|
Name | Quick mushroom supreme |
Ingredients | Baby portabella mushrooms • Butter • Olive oil • Parmesan cheese |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 128.6 |
Fat | 10.2 |
Protein | 5.7 |
Carbohydrate | 4.9 |
Fiber | 1.1 |
Net carbohydrates | 3.8 |
Sugar | 1.5 |
Saturated fat | 6.3 |
Cholesterol (mg) | 30.7 |
Sodium | 169 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quick mushroom supreme (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a large skillet over medium heat, saute the sliced mushrooms in the butter (or oil) for 3 or 4 minutes, till juices are released.
- Add the beef base and stir quickly to dissolve it in the mushroom juices.
- Reduce heat to low and stir in the cream till well combined.
- Sprinkle on the Parmesan and mix gently to coat mushrooms with the cheese.
- Serve at once, with a well-seared medium-rare steak is suggested.
- Serves 6 as a side dish; serves 8 as a garnish.
- To serve with roast chicken, substitute chicken base for the beef base
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Food tags
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Quick mushroom supreme (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD