Ranch-o-rama - rachael ray (recipe)
| Ranch-o-rama - rachael ray (recipe) | |
|---|---|
| Name | Ranch-o-rama - rachael ray |
| Ingredients | Buttermilk • Sour cream • White wine vinegar • Garlic clove • Fresh flat-leaf parsley • Fresh dill • Fresh chives |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 38.3 |
| Fat | 2.4 |
| Protein | 1.8 |
| Carbohydrate | 2.6 |
| Fiber | 0.1 |
| Net carbohydrates | 2.5 |
| Sugar | 2 |
| Saturated fat | 1.5 |
| Cholesterol (mg) | 5.8 |
| Sodium | 49.4 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ranch-o-rama - rachael ray (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Ranch-o-rama - rachael ray (recipe) details
Recipe instructions
- In a medium-size bowl, mix together the buttermilk, sour cream, white wine vinegar, garlic, hot sauce, parsley, dill and chives. Season with salt and freshly ground black pepper.
- Mix in any of your favorite ingredients to make it special:
- Add 1 mashed avocado, a dash of hot sauce and a dash of lemon juice. Serve with whole grain tortilla chips.
- Add 1/4 cup salsa and serve with whole grain tortilla chips.
- Add 1/4 cup BBQ sauce and serve with chicken tenders.
- Add 1/4 cup pesto and serve with pita crisps and breadsticks.
- Add 1/4 cup sun-dried tomatoes and Parmigiano-Reggiano, and serve with pita crisps and breadsticks.
- Add 1/4 cup chopped artichokes and spinach, and serve with pita crisps and breadsticks.
- Add 4 to 5 slices of smoked salmon, finely chopped and serve with pumpernickel bread squares and cucumber spears or slices.
Food tags
Easy
Ranch-o-rama - rachael ray (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
