Awase - ethopian ketchup (recipe)
| Awase - ethopian ketchup (recipe) | |
|---|---|
| Name | Awase - ethopian ketchup |
| Ingredients | Berbere • Mild chili powder • Cayenne • Ground ginger • Ground cardamom • Salt • Fresh lemon juice • Dry red wine • Water |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 3.8 |
| Fat | 0.1 |
| Protein | 0.1 |
| Carbohydrate | 0.6 |
| Fiber | 0.1 |
| Net carbohydrates | 0.5 |
| Sugar | 0.1 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 145.6 |
| Servings | 8 |
| Yield | 1/4 cup |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Awase - ethopian ketchup (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Awase - ethopian ketchup (recipe) image(external)
Recipe instructions
- Combine the berbere, cayenne, ginger, cardamom and salt in a small saute pan and toast over medium heat, stirring constantly, until fragrant, about 30 seconds.
- Remove the pan from the heat. Whisk in the lemon juice, red wine and water. Let cool.
- Store in an airtight container in the refrigerator for up to one week.
Food tags
, Easy
Awase - ethopian ketchup (recipe) details:
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
