Awase - ethopian ketchup (recipe)

Awase - ethopian ketchup (recipe)
Name	Awase - ethopian ketchup
Ingredients	Berbere • Mild chili powder • Cayenne • Ground ginger • Ground cardamom • Salt • Fresh lemon juice • Dry red wine • Water
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	3.8
Fat	0.1
Protein	0.1
Carbohydrate	0.6
Fiber	0.1
Net carbohydrates	0.5
Sugar	0.1
Saturated fat	0
Cholesterol (mg)	0
Sodium	145.6
Servings	8
Yield	1/4 cup
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Awase - ethopian ketchup (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Awase - ethopian ketchup (recipe) image(external)

Recipe instructions

1. Combine the berbere, cayenne, ginger, cardamom and salt in a small saute pan and toast over medium heat, stirring constantly, until fragrant, about 30 seconds.
2. Remove the pan from the heat. Whisk in the lemon juice, red wine and water. Let cool.
3. Store in an airtight container in the refrigerator for up to one week.
   
   Food tags
   , Easy

Awase - ethopian ketchup (recipe) details:

Time:
Prep Time in Hours and Mins:10M

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