Amazing vegan mushroom gravy (recipe)

Amazing vegan mushroom gravy (recipe)
Name	Amazing vegan mushroom gravy
Ingredients	Vegetable broth • Cremini mushroom • Shallot • Garlic clove • Vegetable broth • Whole wheat flour • Nutritional yeast • Red wine vinegar
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	25.1
Fat	0.3
Protein	1.8
Carbohydrate	4.7
Fiber	1
Net carbohydrates	3.7
Sugar	0.3
Saturated fat	0
Cholesterol (mg)	0
Sodium	2.4
Servings	6
Yield	1 1/2 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Amazing vegan mushroom gravy (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Amazing vegan mushroom gravy (recipe) image(external)

Recipe instructions

1. In a small skillet, add enough broth to cover the bottom. Add mushrooms, shallot and garlic and cook 5 minutes, or until mushrooms are tender. Add red wine vinegar and cook 2 minutes longer. Remove from heat and set aside.
2. In a small pot add vegetable broth and liquid aminos (or soy sauce) and whisk in flour and nutritional yeast. Bring to a boil over medium heat. Add in mushroom mixture. Cook a few minutes longer, stirring frequently to prevent clumping, until gravy thickens to desired consistency.
3. If desired, the gravy can pureed either in a food processor or with an immersion blender.
   
   Food tags
   , Easy

Amazing vegan mushroom gravy (recipe) details

Time:
Prep Time in Hours and Mins:20M

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