Lemon cucumber dip with fresh dill (recipe)
| Lemon cucumber dip with fresh dill (recipe) | |
|---|---|
| Name | Lemon cucumber dip with fresh dill |
| Ingredients | Fresh dill • Garlic cloves • Yogurt |
| Preptime (in hours) | 0.233333333 |
| Totaltime (in hours) | 0.233333333 |
| Keto friendliness | Keto friendly |
| Calories | 40.8 |
| Fat | 2 |
| Protein | 2.3 |
| Carbohydrate | 3.6 |
| Fiber | 0.1 |
| Net carbohydrates | 3.5 |
| Sugar | 2.9 |
| Saturated fat | 1.3 |
| Cholesterol (mg) | 8 |
| Sodium | 28.7 |
| Yield | 1 cup |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon cucumber dip with fresh dill (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Shred cucumber, skin and all. This is a really great way to use the whole vegetable. In this case, you ll get a lot of juice and I highly recommend drinking it!
- Sprinkle the shredded cucumber with a little salt and drain in a colander for about one to three hours in the refrigerator.
- Crush 3 cloves of garlic.
- Finely chop about 2 tablespoons of fresh dill.
- Mix cucumber, garlic and dill with about 8 ounces of yogurt and add salt and pepper to taste. You may want to chill it for just a little bit before you serve it but that s not necessary.
-
Serve with french bread or even crackers!.
Food tags
Weeknight, Brunch,, No Cook, Refrigerator, Easy, Inexpensive
Lemon cucumber dip with fresh dill (recipe) details
Time:
Prep Time in Hours and Mins:14M
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Contributors: Prab R. Tumpati, MD
