Seitan log 3- chick'n version (recipe)

Seitan log 3- chick'n version (recipe)
Name	Seitan log 3- chick'n version
Ingredients	Vital wheat gluten • Nutritional yeast • Cumin • Onion powder • Garlic powder • Salt • Poultry seasoning • Toasted sesame seeds • Vegetable broth • Water • Gingerroot • Minced garlic cloves
Cooktime (in hours)	1.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	1.5
Keto friendliness	Keto friendly
Calories	72.8
Fat	5.3
Protein	3.5
Carbohydrate	4.5
Fiber	2.4
Net carbohydrates	2.1
Sugar	0.1
Saturated fat	0.8
Cholesterol (mg)	0
Sodium	393.6
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Seitan log 3- chick'n version (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Seitan log 3- chick'n version (recipe) details
Seitan log 3- chick'n version (recipe) image(external)

Recipe instructions

1. Preheat oven to 325 8.
2. In a large mixing bowl mix dry ingredients. Mix the rest of the ingredients (liquid ingredients) in a smaller mixing bowl. Whisk well until mixed.
3. Add the liquid ingredients to the dry ingredients. Mix well, then knead for a minute or two. it doesn't need long.
4. Form into a log (6-8\ long), wrap tightly in foil, twisting ends.
5. Bakefor 80 minutes, turning once or twice.
6. When done baking, unwrap and leave out to cool all the way. Then wrap it foil or plastic and refrigerate.
7. Slice to use as desired.
   
   Food tags
   , Easy

Seitan log 3- chick'n version (recipe) details

Time:
Prep Time in Hours and Mins:1H30M

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