Sazon goya beans and rice (recipe)
| Sazon goya beans and rice (recipe) | |
|---|---|
| Name | Sazon goya beans and rice |
| Ingredients | Onion • Green pepper • Minced garlic cloves • Vegetable bouillon cubes • Chicken bouillon • Mixed spice • Cilantro • Olive oil • Lime |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 54.6 |
| Fat | 3.5 |
| Protein | 0.8 |
| Carbohydrate | 6.3 |
| Fiber | 1.5 |
| Net carbohydrates | 4.8 |
| Sugar | 2.2 |
| Saturated fat | 0.5 |
| Cholesterol (mg) | 0 |
| Sodium | 3.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sazon goya beans and rice (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Sazon goya beans and rice (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Start the rice cooking if you want to serve it over rice.
- saute onions, garlic and peppers until tender in olive oil in a pan large enough to simmer all ingredients (about 5 minutes).
- Add everything else except cilantro and lime wedges and simmer for 8 minutes.
- Sprinkle with cilantro and serve with lime wedges.
Food tags
< 30 Mins"
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
