Nut burgers veggie burgers (recipe)

Nut burgers veggie burgers (recipe)
Name	Nut burgers (veggie burgers)
Ingredients	Soft tofu • Sunflower seeds • Scallion • Soy sauce • Nutritional yeast • Dried basil • Herb seasoned stuffing mix
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	79.9
Fat	4.9
Protein	6.7
Carbohydrate	4.2
Fiber	1.7
Net carbohydrates	2.5
Sugar	0.7
Saturated fat	0.6
Cholesterol (mg)	0
Sodium	341.8
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nut burgers veggie burgers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Nut burgers veggie burgers (recipe) details

Recipe instructions

1. In a blender, puree tofu.
2. Add the rest of the ingredients except stuffing.
3. Put stuffing into a bowl and pour tofu mixture over top; mix well.
4. Form into burger patties.
5. Bakeon a greased cookie sheet in a 300F oven for 25-30 minutes or until golden brown.
   
   Food tags
   , Easy

Nut burgers veggie burgers (recipe) details

Time:
Prep Time in Hours and Mins:40M

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