Butter lettuce and herb salad (recipe)
| Butter lettuce and herb salad (recipe) | |
|---|---|
| Name | Butter lettuce and herb salad |
| Ingredients | Fennel bulb • Butter lettuce • Boston lettuce • Scallions • Fresh lemon juice • Dijon mustard • Kosher salt • Black pepper • Extra virgin olive oil • Pecorino romano cheese |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 127.1 |
| Fat | 12.1 |
| Protein | 1.4 |
| Carbohydrate | 4.9 |
| Fiber | 1.9 |
| Net carbohydrates | 3 |
| Sugar | 0.9 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 0 |
| Sodium | 198.8 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Butter lettuce and herb salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Butter lettuce and herb salad (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a large bowl add the fennel, lettuce, tarragon and scallion. Set aside.
- Add lemon juice, mustard, salt, and pepper to a small bowl and whisk together.
- While whisking constantly, slowly add the oil. When well combined pour the vinaigrette over the salad and toss to coat. Top with the Pecorino if desired and serve immediately.
Food tags
Potluck, Savory, Brunch,, No Cook, Beginner Cook, Easy
Butter lettuce and herb salad (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
