Weight watchers no points value vegetable soup (recipe)

From WikiMD's Wellness Encyclopedia

Weight watchers no points value vegetable soup (recipe)
NameWeight watchers no points value vegetable soup
IngredientsGarlic cloves Onion Carrots Celery rib Zucchini Green cabbage Swiss chard Cauliflower Broccoli Thyme Vegetable broth Fresh parsley Fresh chives Table salt Black pepper Fresh lemon juice
Cooktime (in hours)0.216666667
Preptime (in hours)0.833333333
Totaltime (in hours)1.05
Keto friendlinessKeto friendly
Calories28.9
Fat0.3
Protein1.6
Carbohydrate6
Fiber2
Net carbohydrates4
Sugar2.8
Saturated fat0.1
Cholesterol (mg)0
Sodium133.3
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Weight watchers no points value vegetable soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Weight watchers no points value vegetable soup (recipe) image(external)

Recipe instructions

  1. Put garlic, vegetables, thyme and broth into a large soup pot.
  2. Cover and bring to a boil over high heat; reduce heat to low and simmer 10 minutes.
  3. Stir in parsley or chives; season to taste with salt, pepper and lemon juice.

    Food tags
    , Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:1H3M

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Contributors: Prab R. Tumpati, MD