Weight watchers no points value vegetable soup (recipe)
Weight watchers no points value vegetable soup (recipe) | |
---|---|
Name | Weight watchers no points value vegetable soup |
Ingredients | Garlic cloves • Onion • Carrots • Celery rib • Zucchini • Green cabbage • Swiss chard • Cauliflower • Broccoli • Thyme • Vegetable broth • Fresh parsley • Fresh chives • Table salt • Black pepper • Fresh lemon juice |
Cooktime (in hours) | 0.216666667 |
Preptime (in hours) | 0.833333333 |
Totaltime (in hours) | 1.05 |
Keto friendliness | Keto friendly |
Calories | 28.9 |
Fat | 0.3 |
Protein | 1.6 |
Carbohydrate | 6 |
Fiber | 2 |
Net carbohydrates | 4 |
Sugar | 2.8 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 133.3 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Weight watchers no points value vegetable soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Weight watchers no points value vegetable soup (recipe) image(external)
Recipe instructions
- Put garlic, vegetables, thyme and broth into a large soup pot.
- Cover and bring to a boil over high heat; reduce heat to low and simmer 10 minutes.
- Stir in parsley or chives; season to taste with salt, pepper and lemon juice.
Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H3M
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Contributors: Prab R. Tumpati, MD