Red hot chili and sesame oil popcorn (recipe)

From WikiMD's Wellness Encyclopedia

Red hot chili and sesame oil popcorn (recipe)
NameRed hot chili and sesame oil popcorn
IngredientsSalt
Cooktime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories29.8
Fat3.4
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0.5
Cholesterol (mg)0
Sodium0
Servings4
Yield1 large bowl
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Red hot chili and sesame oil popcorn (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Put vegetable and sesame oils in a large pot with a lid, and begin to heat on high heat.
  2. When the oil is warmed, but not yet hot, add the unpopped popcorn, and immediately shake red hot chili oil onto the popcorn kernels.
  3. Cover the pan and begin shaking immediately, holding the lid down and protecting your hands with potholders. Shake the pan until the popping slows. (I like to slightly raise the pan off the burner, shake the pan in a swirling motion, set it back down, then about two seconds later pick it up and shake it again, and so on..
  4. Transfer the popped corn to a bowl right away and salt to taste.

    Food tags
    , Beginner Cook, Stove Top, Easy


Red hot chili and sesame oil popcorn (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD