Raw broccoli and rosemary dip (recipe)

Raw broccoli and rosemary dip (recipe)
Name	Raw broccoli and rosemary dip
Ingredients	Head of broccoli • Onion • Avocado • Rosemary • Tamari • Extra virgin olive oil • Nutritional yeast
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	52.3
Fat	3.7
Protein	1.8
Carbohydrate	4.3
Fiber	2
Net carbohydrates	2.3
Sugar	0.9
Saturated fat	0.5
Cholesterol (mg)	0
Sodium	76.8
Servings	16
Yield	1 cup
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Raw broccoli and rosemary dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Raw broccoli and rosemary dip (recipe) details

Recipe instructions

1. Rouchly chop the broccoli, onion, and avocado.
2. Remove the rosemary leaves from the stem, discarding the stem.
3. Blend everything in the food processor for a couple of minutes. If you like a bit of texture, you can leave it a bit lumpy with the broccoli discernable or you can process longer until it is a smooth puree.
   
   Food tags
   , For Large Groups, Small Appliance, Easy

Raw broccoli and rosemary dip (recipe) details

Time:
Prep Time in Hours and Mins:10M

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