Bacon wrapped shrimp with chipotle barbecue sauce (recipe)

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Bacon wrapped shrimp with chipotle barbecue sauce (recipe)
NameBacon wrapped shrimp with chipotle barbecue sauce
IngredientsBacon Shrimp Shrimp Barbecue sauce Canola oil Lemon juice Dijon mustard Chipotle chiles in adobo Red pepper flakes Cayenne pepper Fresh ground pepper
Cooktime (in hours)0.166666667
Preptime (in hours)0.233333333
Totaltime (in hours)0.4
Keto friendlinessKeto friendly
Calories466.3
Fat43.9
Protein13.3
Carbohydrate4.2
Fiber0.4
Net carbohydrates3.8
Sugar1.1
Saturated fat12.1
Cholesterol (mg)81.8
Sodium838.2
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon wrapped shrimp with chipotle barbecue sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Soak 5 to 8 bamboo skewers in water for about 20 minutes to keep them from burning on the grill or under the broiler.
  2. Meanwhile, cook the bacon in a large skillet until halfway done, about 4 minutes. Drain and cool on paper towels. Wrap a piece od bacon around the middle of each shrimp; skewer with bamboo through the point where the bacon ends meet to keep it from unraveling. Thread 3 to 5 shrimp on each skewer.
  3. Puree the barbecue sauce, oil, lemon juice, mustard, chipotles, red pepper flakes, cayenne pepper and 1/4 teaspoon freshly ground pepper in a blender. Set aside half of the sauce for dipping.
  4. Preheat a grill, grill pan or broiler. Grill or broil shrimp (on a foil-lined baking sheet, if broiling) for 5 minutes, basting with the sauce once they begin to turn pink. Flip, baste again and grill or broil until just cooked through, about 4 more minutes. Serve with extra sauce.

    Food tags
    , Beginner Cook, Easy


Bacon wrapped shrimp with chipotle barbecue sauce (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:24M

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Contributors: Prab R. Tumpati, MD