Melon, prosciutto, and fresh mozzarella skewers (recipe)
Melon, prosciutto, and fresh mozzarella skewers (recipe) | |
---|---|
Name | Melon, prosciutto, and fresh mozzarella skewers |
Ingredients | Olive oil • Fresh basil leaf • Shallot • Fresh lemon juice • Salt • Cantaloupe • Fresh mozzarella balls • Prosciutto |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 70 |
Fat | 6.8 |
Protein | 0.3 |
Carbohydrate | 2.5 |
Fiber | 0.3 |
Net carbohydrates | 2.2 |
Sugar | 2.2 |
Saturated fat | 0.9 |
Cholesterol (mg) | 0 |
Sodium | 77.4 |
Yield | 16 Skewers |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Melon, prosciutto, and fresh mozzarella skewers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Melon, prosciutto, and fresh mozzarella skewers (recipe) details
Melon, prosciutto, and fresh mozzarella skewers (recipe) image(external)
Recipe instructions
- Place first 5 ingredients in a blender or food processor.
- Blend or pulse until the shallot and basil are finely chopped.
- Cut melon in half and scoop out the seeds. Using a small melon baller (about the same size as the cheese balls), create as many melon balls as you can.
- Create your masterpiece! To arrange your skewer, start with a melon ball. Next ruffle a piece of prosciutto and slide that on. Next add a mozzarella ball then another piece of ruffled prosciutto and finally another melon ball. Continue until all skewers have been created. Arrange on your platter.
- You can make this a couple of hours ahead but you should cover and place in the refrigerator. (Do not put the basil oil in the refrigerator).
- When ready to serve, drizzle skewers with the basil oil and garnish with a few basil leaves.
Food tags
, Easy
Melon, prosciutto, and fresh mozzarella skewers (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD