Everything-bagel layered dip (recipe)
| Everything-bagel layered dip (recipe) | |
|---|---|
| Name | Everything-bagel layered dip |
| Ingredients | Smoked salmon • Sour cream • Sour cream • Lemon juice • Cream cheese • Scallion • Fresh dill • Fresh flat-leaf parsley • Radish • Capers • Lemon zest |
| Preptime (in hours) | 0.75 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 129.8 |
| Fat | 12.1 |
| Protein | 3.7 |
| Carbohydrate | 2.2 |
| Fiber | 0.3 |
| Net carbohydrates | 1.9 |
| Sugar | 1.7 |
| Saturated fat | 6.7 |
| Cholesterol (mg) | 36.6 |
| Sodium | 205.3 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Everything-bagel layered dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Chop half of the smoked salmon and reserve. In a food processor, combine the remaining half of the smoked salmon with the salmon cream cheese spread, 2 T. sour cream and lemon juice; pulse until smooth. Transfer to a bowl, stir in the reserved chopped smoked salmon and set aside.
- In a separate bowl, combine cream cheese and 3/4 cup sour cream. In a clean food processor, combine 3/4 cup of the cream cheese and sour cream mixture with the scallions, dill and parsley; process until smooth. Set aside.
- Stir the seasoning mix, radishes, capers, lemon zest and remaining 1/2 cup sour cream into the remaining cream cheese-sour cream mixture.
- To prepare layered dip, spoon half of the radish mixture over the bottom of a 1-quart straight-sided glass dish. Top with the salmon mixture, remaining radish mixture, then scallion mixture. Cover and refrigerate until ready to serve. Serve with bagel chips and raw vegetables.
Food tags
< 60 Mins"
Everything-bagel layered dip (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
