Everything-bagel layered dip (recipe)

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Everything-bagel layered dip (recipe)
NameEverything-bagel layered dip
IngredientsSmoked salmon Sour cream Sour cream Lemon juice Cream cheese Scallion Fresh dill Fresh flat-leaf parsley Radish Capers Lemon zest
Preptime (in hours)0.75
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories129.8
Fat12.1
Protein3.7
Carbohydrate2.2
Fiber0.3
Net carbohydrates1.9
Sugar1.7
Saturated fat6.7
Cholesterol (mg)36.6
Sodium205.3
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Everything-bagel layered dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Chop half of the smoked salmon and reserve. In a food processor, combine the remaining half of the smoked salmon with the salmon cream cheese spread, 2 T. sour cream and lemon juice; pulse until smooth. Transfer to a bowl, stir in the reserved chopped smoked salmon and set aside.
  2. In a separate bowl, combine cream cheese and 3/4 cup sour cream. In a clean food processor, combine 3/4 cup of the cream cheese and sour cream mixture with the scallions, dill and parsley; process until smooth. Set aside.
  3. Stir the seasoning mix, radishes, capers, lemon zest and remaining 1/2 cup sour cream into the remaining cream cheese-sour cream mixture.
  4. To prepare layered dip, spoon half of the radish mixture over the bottom of a 1-quart straight-sided glass dish. Top with the salmon mixture, remaining radish mixture, then scallion mixture. Cover and refrigerate until ready to serve. Serve with bagel chips and raw vegetables.

    Food tags
    < 60 Mins"


Everything-bagel layered dip (recipe) details

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Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD